Organic foods what you need to know
A crop or animal product cultivated with specific guidelines that limit the use of petrochemicals, radiation, or genetically engineered technologies in its agriculture.
Is organic food healthier?
Organic food A broadly defined category of food which, in the purest form, is grown without chemical fertilisers or pesticides and sold to the consumer without adding preservatives and synthetic food enhancers; it is widely believed by advocates of alternative healthcare that organically grown foods are safer and more nutritious; however, there are no compelling data that demonstrate clear superiority of organic over non-organic foods.
Organic farming tends to improve soil quality and the conservation of groundwater. It also reduces pollution and may be better for the environment.
Organic food production is a self-regulated industry with government oversight in some countries, distinct from private gardening. In the context of these regulations, foods marketed as organic are produced in a way that complies with organic standards set by national governments and international organic industry trade organizations.
Organically grown crops tend to use natural fertilizers like manure to improve plant growth. Animals raised organically are also not given antibiotics or hormones.
The most commonly purchased organic foods are fruits, vegetables, grains, dairy products and meat. Nowadays there are also many processed organic products available, such as sodas, cookies and breakfast cereals.
Good thing happen when you go organic! Find out more about what makes organic different and what some of the environmental and health benefits are here.